My list to stay mentally fit

First I go fly a kite and read the list to stay in shape, This is what I do to keep my mind active. Should my mind get stuck, I return to the list. Write. I blog. Pray. If I … Continue reading →

Throwing a life line.

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Always build a safe beginnings. That is the core value in health and safety. It starts with you. It is an integral part of staying alive. Don’t stand there, do something. Don’t wait for a fatal accident to happen and mourn … Continue reading →