Little do I know that the road I travelled in 2017 will become the theme for unity in the Christian world this year. Malta. Photos taken were stored, collecting dust. Now, I am revisiting the pictures I’ve made and reflect … Continue reading
Tag Archives: Spirituality
“I asked my reflection, How did you get there?”
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“The Gift-Wrap & The Jewel” by Wanda B. Goines
I looked in the mirror and what did I see,
but a little old lady peering back at me
With bags and sags and wrinkles and wispy white hair,
and I asked my reflection,
How did you get there?”
You once were straight and vigorous and now you’re stooped and weak,
when I tried so hard to keep you from becoming an antique.
My reflection’s eyes twinkled as she solemnly replied,
you’re looking at the gift wrap and not the jewel inside
A living gem and precious, of unimagined worth
Unique and true, the real you, the only you on earth.
The years that spoil your gift-wrap with other things more cruel,
should purify and strengthen, and polish up that jewel.
So focus your attention on the inside, not the out
On being kinder, wiser, more content and more devout
Then, when your gift-wrap’s stripped away your jewel will be set free,
to radiate God’s glory throughout eternity.
Original news you may read here.
What the world needs now…
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The world needs another humble laborer, animal activist, compassionate giver, a friend of lepers, a servant leader. Apply to God directly. I have done what is mine to do, may Christ show you the work that is yours.
The Journey and the Dream still continues…
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Twenty years ago, I made the first journey to Assisi on my own. I was young, healthy and carefree imitating the life of St. Francis, poor in spirit. Alone I was, I met a lot of strangers along the road. … Continue reading
Where is Thelma?
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Finding Thelma is just like looking for Waldo. She is all over the map and too tiny to see. Tiny is an understatement. She could be standing in front of me and not see her within my eye level. I … Continue reading
On Writing
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I am pleased to say that some of my posts became useful to others particularly to my sister, Susan Papas Hauck. It provided links to other seekers who are in their journey to a path beyond comprehension. Unbeknownst to me, … Continue reading
A Divine Comedy
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A fool I was doing my very first pilgrimage on my own, wearing open toed sandals walking the plains of Assisi in a little town called Porziuncola all the way to top of the hill of Assisi where the Basilica … Continue reading
Finding Advent at the Inn
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Yesterday’s destination at the Quay is to attend a conference at the Inn. It’s a conference that most people would shy away from attending since the main focus is people with (dis)abilities. People with vision impairment and hard of hearing, with walking … Continue reading
The land that glows
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It is the land that glows and expands. There are so many possibilities what one can do here. It is one of the most beautiful lands I’ve ever seen. Cuba meaning “Land”. In its simplicity, this is a place that … Continue reading
Finding Time
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Joining a guided walking and sightseeing holiday in Cuba with Walker’s World is not actually a pilgrimage. However, I made sure that I consider it as one for I always consider myself a pilgrim on this earth. Visiting Churches is … Continue reading
The happiest table at home
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It is a gradual change of transition as we waited patiently with anticipation when the happiest table in our house is redecorated. The decoration then was pumpkin, Chinese lantern flowers and golden maple leaves on Thanksgiving Day. Now the table … Continue reading
Pick One
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“Knowing that my emotions are only partially in my control, I reflect on what emotions I want to have If I could choose only one, what would it be: joy? peace? loving-kindness? courage? gratitude? I pick one of these imagine … Continue reading
Sense of Wonder
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Do you know that we are just like cats that get scared easily, fearful? So be careful. All we need is love. Yesterday, I attended a conference in renewing my sense of wonder by bringing together theological, psychological and spiritual awareness … Continue reading
Prayer of the Heart
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With a twist of fate, I struggle to trust Jesus that this is what we need in life. I do not want bad things happen to people I care. When it does, I shouted at God that this is unfair! … Continue reading
When I look at the moon.
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In the dark corner of the earth, we sat in silence and looked at the moon. She asked me if I can see the moon in Canada. Of course, I can see the moon. The moon has no boundaries. Nor … Continue reading
Encounter
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We are swept along by the onrush of life, and we grasp and grapple, fondle and fiddle, until in a moment of lull when we are most ourselves, we rest weary hands on our brows to wonder where to it … Continue reading
This is one act that makes me want to dance!
I will follow Him, Sister Act.
It’s still raining. So intoxicating!
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I don’t which one is more intoxicating. To take a close up photo of an African Queen Basil whose sweet aroma fills my nose or the smell of a wetness that permeates the earth to quench our thirst. “What would spirituality … Continue reading
Quote me and make me famous!
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What is it that we enjoy quoting other people but afraid when we are quoted? If you want to quote me, by all means: “Frankly speaking my dear, I don’t give a damn” to quote Rhett of Gone With The Wind. … Continue reading
Forgiveness has no limitation
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“Forgiveness is not an occasional act, it is a constant attitude.” ― Martin Luther King Jr. Forgiveness is not so easy. It’s easier said than done. But once it’s done, forgiveness is transforming. Citing the forgiveness statement of the victims … Continue reading
Going Home – Thoughts of In between
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My thoughts are collections of other people’s ideas. There is no need for me to rewrite the story. They are good as they are. The following writings are thoughts from ordinary people who do extraordinary work that help shape my … Continue reading
The sweet refrain, “Oh take me to church”
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Take me to church sang by Sinead O’Connor has a very catchy tune especially the first three lines of the refrain.
[…]
Oh, take me to church
I’ve done so many bad things it hurts
Yeah, take me to church
[…]
It’s not so much that I have done so many bad things; it’s the bad things that people did to the world that hurts. It has nothing to do with the church either just life in general. You know, the existential angst that is part of living.
When I am hurting mentally, emotionally, physically or spiritually, I take refuge in a church. Even if it’s not a catholic church, it does not matter to me. Even if it’s a temple, I will still go in, sit in the quiet, calm myself down and talk to my invisible God.
In a church, temple, mosque, forest; they are more than an oasis. It’s a place for me to connect and replenish my spiritual needs.
Here’s the song. It’s just a song with a catchy beat. But if you want something deeper, I found the song at Friar Musings and there he wrote more about Sinead.
Enjoy.
when we are hurting it’s difficult (and) to understand where God is. I know that God is using her to educate not just the Catholic but as well as the whole world.
Take Care, Be Careful, Heal, Look after and Watch out
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“Take care of your spiritual life, your relationship with God, because this is the backbone of everything we do and everything we are.” “Take care of your family life, giving your children and loved ones not just money, but most … Continue reading
No need to pretend
When you are a “holy fool” you’ve stopped trying to look like something more than you really are. That’s when you know, as you eventually have to know, that we are all naked underneath our clothes, and we don’t need to pretend to be better than we are.
I am who I am, who I am, who I am; and that creation, for some unbelievable reason, is who God loves, precisely in its uniqueness.
My true identity and my deepest freedom comes from God’s infinite love for me, not from what people think of me or say about me. Both the people who praise me and those who hate me are usually doing it for the wrong reasons.
Adapted from Franciscan Mysticism (an unpublished talk) Richard Rohr
Gateway to Silence:
I am who I am in the eyes of God, nothing more and nothing less.
Bleeding Hearts
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“Three midgets walk into the Guinness Book of Records building …” The first line of the joke lit up his face with a smile. That’s all he can do for he couldn’t move much any of his muscles. It was … Continue reading
Dreams do come true.
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Thanksgiving celebration feels like Christmas and Easter to me. It’s the sharing, giving and gratitude. Where I came from, Philippines, it’s not part of a tradition since every day is Thanksgiving Day. Now that we are in Canada, we embrace … Continue reading
Seeking a life of meaning and service
“Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.” ~ St Francis of Assisi
It was one of the dark moments of my life when I decided to follow the Footsteps of St. Francis of Assisi. The very first pilgrimage I did, alone. Of course, it took planning and reaching out to strangers. Sending out e-mails mostly to the Franciscans and Sisters in Rome. They are very helpful.
Hello, my name is Maria Siglos. I am writing to seek your help if you could provide me with contact e-mail in Assisi, Italy for any retreat centres or catholic homes who would like to accommodate me during my visit in September. Your help is greatly appreciated. Thank you.
Waiting and patience is very important when embarking on a pilgrimage. They say everything is in God’s time. These qualities did not exist in me at the time. For one, I want to run away, throw in the towel and enough of the so-called career and professional life. I quit my job of 14 years.
But I have no choice but to wait and see. I prayed to all the Gods: Shiva, Ganesha, Buddha, St. Francis, Jesus, Mary and Joseph. Finally, I received a response.
Hello
Fr. Gregory forwarded your letter but I am just back from vacation and tomorrow I am on my way to Assisi… if you are online now, please answer immediately and I might be able to help you by getting the info tomorrow. I would appreciate knowing what you are looking for… there are guesthouses and there are probably retreat houses.
How long do you plan to be in Assisi? Are you looking for private time? For a directed retreat? Are you looking for 4 star? Are you looking for modest places = shared bathrooms? Retreat places are likely to be basic. Do you have an idea of your dates? Please furnish any other info you might think is helpful.
Oh? Too many questions! I thought it’s just as simple as booking a hotel and I am on my own. St. Francis didn’t have to answer to these questions. All he did was divest himself in front of the church and left Assisi. What I need is private room with spiritual direction.
Being not in the right frame of mind, I really do not know what to do. I simple replied whatever that they can provide, I will be grateful.
Year 2000 was Jubilee Year in Rome, I found out. A very special year when one of the sealed doors of Vatican Church will open and will shut again for another 25 years. Imagine Rome and Assisi are buzzing with pilgrims and tourist alike. Good luck finding a place to rest.
Dear Maria,
It has taken a while but I have now obtained the necessary information. One of the friars in Assisi did a bit of telephoning and searching. I need to say that in Assisi they are very full as far as accommodations are concerned. I believe this myself because some friars here in Rome have been looking for places for friends coming to Rome and they are pulling out their hair… everything seems to be packed here in Rome and by extension in Assisi.
Maybe prayer is not the answer. Maybe I will challenge God. Maybe I will give St. Francis of Assisi a threat. NOW HERE THIS! I said in my mind. Instead I said, whatever St. Francis. If you want me to come, I will come.
Surrender. When I completely surrender myself to God, it works. I breathed a sigh of relief.
Dear Maria,
I have found a single room in a guesthouse run by the friars at Porziuncola. There are two guesthouses. This is the simpler of the two, prepared to make things within the reach of simple, working class pilgrims.
The dilemma of travel arrangement is over and a new fear surfaced. I have no job to come home to. Back to prayer again begging St. Francis to help me find a job. Not a career but a job that is a means to an end to continue being of service to humanity while I live on earth.
A week before I departed for Assisi, I received a job offer, an answer to my prayer. The people who hired me were willing to wait for my return even though they needed a person immediately. Another sigh of relief.
With everything in placed I went with peace of mind, walked the plains of Porziuncola, climbed the mountain to reach his hermitage and scrambled my way up to the hills of Assisi to visit San Damiano where he heard the Cross spoke to him to build a church.
St. Francis of Assisi is real. A person who lived in life of luxury, partying and drinking. He joined the war, captured and imprisoned. During his imprisonment he was dangerously sick, body mind and soul. After his release from imprisonment, in the forest he met a leper. Leper is the lowest of the lowest, the untouchables. But Francis touched, embraced and kissed him. From then on, a new Francis rose and started a new movement.
That was lifetime ago, another 14 years. Currently, I am still working for the same employer. A job that I like, love the people I work with and doing service in between.
The teaching of St. Francis touches and helps me. It’s plain, simple and ordinary; yet, it provides a great lesson and instruction for living.
The Application of Senses
Leave your house and make your way to the park.
Pause.
Notice your impressions.
What senses are engaged: sight, scent, hearing?
Do you notice movement or stillness?
Walk on and take notice of everything around you.
What do you see, hear, feel, smell?
Try to experience something you usually wouldn’t spend much time or attention. Look at individual trees and note their differences. Touch the ground, listen to the people, birds, sounds of nature.
Think of God’s great love and vitality, shining through all the gifts He places around us:
A peaceful city and country, summer weather, green space to walk in.
Finish with a prayer before making your way back.
I am so blessed my Lord I can see you
In all the lovely things, so fine and true
I see You in the beauty of the flowers and the rain
I see You between the lines of a sweet refrain.
I am so blessed my Lord I can see you
Even when I’m lonely and in pain
I see You in the beauty of the stars at night
I see You in my life, I feel alright.
I see you Lord in sorrow and in happiness
I see You in the glory of sweet success
I see You Lord every hour, everyday
I can see you Lord whenever I pray
I am so blessed my Lord I can see you
In the smile of a baby sweet and true
I can see You in the eyes of my very best friends
I see you in these bonds just like Your love never ends.
Source: Prayer as openness
Life is but an instant
“My life is but an instant, an hour that passes by;
To love you, my dearest God, I only have today.”
Our Thanksgiving Prayer
I am grateful to be alive, Lord. I’m breathing.
Time passes quickly, and I forget that all life is gift from You Who are breathing me into life moment by moment. Help me to be present in the sacrament of each moment – to where You are with me right now.
I am grateful to you for every moment of life You give me.
Source: Little Flower
Writing to Save the Day
Writing can be a true spiritual discipline. Writing can help us to concentrate, to get in touch with the deeper stirrings of our hearts, to clarify our minds, to process confusing emotions, to reflect on our experiences, to give artistic expression to what we are living, and to store significant events in our memories. Writing can also be good for others who might read what we write.
Quite often a difficult, painful, or frustrating day can be “redeemed” by writing about it. By writing we can claim what we have lived and thus integrate it more fully into our journeys. Then writing can become life saving for us and sometimes for others too.
– Henri J. M. Nouwen
A for Ashram
Yashodhra Ashram set in the beautiful mountains of southeastern British Columbia, sounds so inviting to spend while I was in between times. It’s a place for all ages and backgrounds who want to further ones self-development.
Its main purpose is to stimulate open intellectual and spiritual enquiry, supporting the potential of transformation in each person.
I decided to sign up for a two-week stay in working Yoga and paid my way to do work in the ashram. The cost was minimal and I can join a course offered when I was off duty.
Working yoga was basically about mindfulness. Doing the same thing over and over and paying attention to what I did. For example: one of the duties was to sweep the floor. I swept all day long until my mind got carried away from the swinging of the broom from left to right; right to left; back and forth, forth and back. It was meditative. Oh, cleaning the bathroom was an experience and a half. What came about was instead of cleaning the bathroom; I was cleaning my internal thoughts. The weeding in the compound, peeling potatoes, burning trash, these can take me out of myself. Pretty Zen or what?
Hatha Yoga was also offered. The poses for Hatha Yoga took getting used to because it required meditation; active imagination for me. The contortion involved was not a problem for this body was younger then. The favorite pose I did was the Archer where I imagined the arrow released boomerang and struck my heart. The image came to mind was when a lance pierced Jesus Christ.
Whatever I learnt, I translated it to my Catholic upbringing.
At the end of the property by the cliff side, a Temple of Divine Light overlooks the Kootenay Lake. The Temple is a place for those who want to find the Light in their own religion or practice such as Buddhism, Christianity, Hinduism, Islāmic, Judaism, Taoism and a lot more. I learnt how to sing a Jewish song, Hindu song and danced the Lord’s Prayer. They have service called sat sang which I was having a hard time grasping due to words used are not related to Gospel written in the Bible.
Across the lake is the famous Ainsworth Hot Springs and I could easily escape the ashram should I need to take a hot bath. There are no bathtubs in the ashram since it’s not really a 5-star hotel. There must be at least five of us in the “chalet” and my quarter is up in the attic that I froze my extremities.
I lasted one week. Why? Here’s an interesting story.
One early morning, I saw a man by the main hall. He was hippie looking, long dark hair and beard. We waved at each other and thought he is a new comer. I was on my way to the temple in search for this divine light. I met one of the workers that was frantically running and I asked him what the commotion was all about? “Intruder alert”, he shouted. Oh dear, I followed him because I don’t want to meet a bogey man by myself.
The next thing I knew, they were escorting the hippie looking man out of the property. When he was out of the property, I took the courage to speak to him. He said he went to the dining area, asked if he could have something to eat and he has money to pay for the meal. He was denied and asked to leave. It was very upsetting for him because he thought that this is a Jesus place where he will be welcomed. I felt sorry for him and beyond disbelief. The man looked harmless to me; he is clean-looking and did not emit any odor. With this nose, I can smell FOUL
Intuitively, I know I do not belong to this place. I took that as a sign to say adieu. Pack my stuff, went to the office to file my resignation letter and they may keep the balance as severance pay. Then I hitch hiked out of that galaxy.
Did I find the light? I did. The intruder showed me the way and the light. Another temple, another time.