Your Best Self

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To commemorate the occasion of Jean Vanier turning 90, he released a YouTube video laying out his “ten rules for life to become more human” by sharing his thoughts on life and on growing older. He speaks about success, vulnerability, listening, fear … Continue reading

Here at least, I can be myself.

 

Rather take my time

I’d rather take my time and eat a watermelon

I was walking on the gardens of an insane asylum when I met a young man reading a philosophy book.

your best self

I’d rather do spontaneous activities

For his manners and the health he portrayed, he didn’t quite match with the patients there. I sat beside him and asked: “What are you doing here?” He looked at me surprised. But as he saw that I wasn’t one of the doctors, he answered: “That’s very simple. My father, a brilliant lawyer, wanted me to be like him.

do what you love

I’d rather be with my cat, Lucy

“My uncle, an owner of a large commercial warehouse, wanted me to follow his example. My mother wanted me to become the image of her beloved father. My sister always cited her husband as the example of a well-succeeded man. My brother tried to train me to become an excellent athlete like him.”

Rather look for a sign

I’d rather be an adventurer rather than look for a sign

“And the same happened with my teachers at school, the piano teacher, the English tutor: all of them were convinced and resolute; they were the best examples to be followed. No one looked at me like someone should look to a man — but as if they looked into a mirror.”

no one lives like you

Would you rather be you?

“That way, I decided to admit myself in this asylum. Here at least, I can be myself.”

With this tale, I’d Rather Be… ME.

Tale by Kahlil Gibran

My New Primary Doctor

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doctorQ: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it… Don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.

Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you have two body, your ratio two to one.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of single one, sorry. My philosophy: No pain…good!

Q: Aren’t fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.

Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for figure, explain whale to me.

Q: Is getting in shape important for my lifestyle?
A: Hey! ‘Round’ is shape!

Well… I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways – Chardonnay in one hand – chocolate in the other – body thoroughly used up, totally worn out and screaming “WOO-HOO, what a ride!!”

AND…..

For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies.

  1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
  2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
  3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
  4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans…
  5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.

source: e-mail chain