Keep Your Mind in Shape. Today, more than ever, people are aware of the importance of physical fitness to good health, but it’s important to remember that a healthy mind and body go together. Make mental exercises part of your … Continue reading
Tag Archives: Mental Fitness
My list to stay mentally fit
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First I go fly a kite and read the list to stay in shape, This is what I do to keep my mind active. Should my mind get stuck, I return to the list. Write. I blog. Pray. If I … Continue reading