I had my ups and downs. My fair share of bumpy roads and heavy winds. That’s what made me what I am today. Now I stand here before you. What you see is a body crafted to perfection. A pair of legs engineered to defy the law of physics and a mind set to master the most epic of splits. “The point is, not to resist the flow. You go up when you’re supposed to go up and down when you’re supposed to go down. When you’re supposed to go up, find the highest tower and climb to the top. When you’re supposed to go down, find the deepest well and go down to the bottom. When there’s no flow, stay still.” ~ Haruki MurakamiTo find more about Following Flow, visit Eric Tonningsen’s “Awakening to Awareness. Thank you Eric.