Black Mother

Someone told me to read the lives of the saints to help me in times of the dark night of the soul.  Not just the saints but as well as people who had the courage to come back.  These are … Continue reading →

Let’s Talk. A friendly reminder you’re allowed to talk about your mental health.

I am talking about mental health to support Bell Let’s Talk Mental Health Awareness Month. It is no secret that I live with mental illness diagnosed with major depressive disorder, seasonal affective disorder and generalized anxiety. For years, I have … Continue reading →

Let’s Talk and Join the Conversation

Canadians from around the country sharing their stories about mental illness that is sponsored by Bell Let’s Talk January 30 National Awareness Campaign. Well known Canadian I know of that suffers from mental illness is Howie Mandel, Clara Hughes and … Continue reading →

Depression is a choice

QFTD: (Quote for the day) Depression is a choice. QFTD: (Question for the day) Is this true?

Defarging: A tale of twisted situation

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Lucie begs for mercy. Madame Defarge stares at her coldly while she keeps on knitting. Madame Defarge is a character from the Tale of Two Cities written by Charles Dickens. She is a cold person who doesn’t stop knitting and … Continue reading →

I will carry on as if I know what I am doing

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  Figuratively speaking, I was born with a cigarette on my lips. My mother was a smoker and bore 13 children. Therefore, nicotine is already in my blood. When a child is born by an alcoholic mother, the child is … Continue reading →

Write! Write! Write! – Talk! Talk! Talk!

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Talking and writing are great partners in celebrating life. It’s an antidote for depression. Just take a look at this recent discovery exchange of words between one depressed person to another: I talk to anybody on the street more than … Continue reading →