I Know of Beauty That no one has ever Known The question is: “what would you do if you could do anything?” I would like you to see what invisible means.
Keep Your Mind in Shape. Today, more than ever, people are aware of the importance of physical fitness to good health, but it’s important to remember that a healthy mind and body go together. Make mental exercises part of your … Continue reading
I am talking about mental health to support Bell Let’s Talk Mental Health Awareness Month. It is no secret that I live with mental illness diagnosed with major depressive disorder, seasonal affective disorder and generalized anxiety. For years, I have … Continue reading
Some people left their heart in San Francisco as the song goes; in Vancouver, the city is the heart. To see the beauty, from a distance, a lazy chair is available to sit, relax and admire the beauty of Science … Continue reading
Canadians from around the country sharing their stories about mental illness that is sponsored by Bell Let’s Talk January 30 National Awareness Campaign. Well known Canadian I know of that suffers from mental illness is Howie Mandel, Clara Hughes and … Continue reading
Last year, most of my focus was about life living with mental illness. This year, 2019, let’s make it the year of Mental Wealth working together and supporting each other. The one thing that I made it today thus far is … Continue reading